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SHA LAUNCHES NEW TRANSFORMATIONAL WELLNESS RETREAT SERIES AT SHA MEXICO


SHA Mexico retreat experience by the sea with wellness workshops and gourmet cuisine


SHA, the global leader in wellness and longevity, recently launched SHA Series, an exclusive lineup of curated retreats and expert-led talks aimed at elevating wellbeing and unlocking human potential. Set at the serene SHA Mexico in Costa Mujeres, the series offers immersive experiences combining cutting-edge science with holistic healing.



SHA Mexico retreat experience by the sea with wellness workshops and gourmet cuisine

SHA Mexico retreat experience by the sea with wellness workshops and gourmet cuisine


Each edition of SHA Series brings together world-renowned experts for inspiring discussions, hands-on workshops, and community-building activities—all framed by the backdrop of the Caribbean Sea. Guests also enjoy daily access to SHA’s comprehensive wellness offerings, including advanced medical treatments, ancient therapies, mind-body sessions, and gourmet healthy cuisine.


The next edition, The Healing Table, will take place from June 5 to June 8, 2025, led by Michelin-starred chef Santiago Lastra, of London’s celebrated restaurant KOL. Guests will explore the transformative power of food through culinary sessions, mindful eating workshops, and gut-brain connection classes, culminating in a special dinner with SHA’s Executive Chef Lixi Lineas.



SHA Mexico retreat experience by the sea with wellness workshops and gourmet cuisine

The inaugural edition, The Resilience Experience, led by leading functional medicine expert Dr. Jill Carnahan, took place from April 26 to April 30, 2025. Dr. Carnahan, whose personal healing journey is chronicled in her memoir Unexpected, guided attendees through a powerful program of workshops and mind-body practices centered on vitality, longevity, and emotional resilience.


SHA Series reflects the brand’s signature approach—science-backed, results-driven wellness made deeply enjoyable. Each retreat is crafted to offer long-term benefits and is kept intimate to ensure personalized care. Prices start at USD 7,350, inclusive of luxury accommodations, specialized treatments, and full access to SHA’s wellness programming.


For those seeking more than just a break, SHA Series offers a path to lasting wellbeing and vibrant living.



SHA Mexico retreat experience by the sea with wellness workshops and gourmet cuisine



About SHA

SHA is a pioneering wellness clinic with a presence in Spain and Mexico, and an upcoming opening in the UAE in 2026. Its mission is to help people live longer and better through a holistic and comprehensive approach to health. The SHA Method, developed and supervised by world-renowned experts, integrates the most innovative treatments in scientific medicine — especially in preventive medicine, genetics, and anti-aging — with the most effective natural therapies, with a particular focus on highly therapeutic nutrition. To meet the health and wellbeing needs and goals of each person, SHA offers personalized health programs carefully tailored to each guest upon arrival, after medical and therapeutic evaluations by experts. SHA is a life-changing experience, where health is understood not only as the absence of disease but as an optimal state of complete physical, mental, spiritual wellbeing, and great vitality. SHA has received hundreds of international awards and earned a well-deserved reputation as a world leader in health and wellbeing.




SHA Mexico retreat experience by the sea with wellness workshops and gourmet cuisine

SHA Mexico retreat experience by the sea with wellness workshops and gourmet cuisine

SHA Mexico retreat experience by the sea with wellness workshops and gourmet cuisine




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